We recently shot new segments for “Dive Charter” called “Scuba Fitness”, featuring April from Balanced Spirals. These fitness segments cover various exercises divers can do at home to strengthen their backs, abs and core muscles. The exercises will help divers deal with heavy scuba gear while diving and climbing the boat ladders. The exercise segments are to be rotated through upcoming episodes, with new segments being added in the future. Divers will learn about easy-to-do exercises that don’t require special equipment or gyms. Divers will also learn correct techniques and body positions for each exercise.